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  1. Teams receive 2 points at the start of each game for every female player on the court, up to a maximum of 6 points (applies to Jr. NBA Co-Ed leagues only)
  2. Teams should aim to field 10 players. Where this is achieved, they will receive 2 points at the start of the game
  3. Four (4) eight (8) minute quarters (running clock)
  4. Games should be played with the Jr. NBA & Jr. WNBA Wilson basketball (provided by Basketball England)
  5. Clock will stop in the last two (2) minutes of the fourth (4th) quarter
  6. Teams will have ten (10) minutes to warm up prior to the game
  7. Teams will get five (5) minutes half time break
  8. Teams will get one (1) minute break at the end of the first (1st) and third (3rd) quarters
  9. Each team is allowed two (2) sixty (60) second time-outs per half
  10. In the event of a tie, an overtime period of four (4) minutes will be played (again running clock being used and last two (2) minutes clock will stop). Any other overtime period thereafter will be sudden death (first basket wins)
  11. Players will be fouled out on their fifth (5th) personal foul
  12. Teams are in the penalty after their fifth (5th) team foul per quarter
  13. Bonus free throws apply after the fifth (5th) team foul per quarter
  14. Substitutions can be made at any dead ball situation
  15. No zone defence is permitted. Teams must play player-to-player (man-to-man) defence
  16. Full court press defence cannot be used until the 4th quarter
  17. A tip-off will start the match. From then on a possession arrow will be used to determine which team starts the quarter and gains possession for a jump ball
  18. All players should receive equal playing time across the first 3 quarters. In the final quarter, coaches may manage playing time
  19. Teams that are unable to start within 5 minutes of the scheduled tip-off time, or fail to attend, may forfeit the game
  20. In the event of a forfeited game, the opposing team will earn a 10-0 point win

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